I have an annual subscription to the Calm app. Would highly recommend Archived Message
Posted by Blazer on March 11, 2024, 12:57:08, in reply to "Anyone practice meditation or mindfulness? Got any materials or tips/tricks?*"
They have a wide range of different series with guided topical meditations if you're just starting out. I've been doing it for several years, and still prefer guided meditation over general practice. Previous Message
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Message Thread:
- Anyone practice meditation or mindfulness? Got any materials or tips/tricks?* - reggiedunlop March 11, 2024, 12:04:34
- i try to be mindful all the time; doesn't everyone?* - suburbanmyth March 11, 2024, 12:58:54
- I have an annual subscription to the Calm app. Would highly recommend - Blazer March 11, 2024, 12:57:08
- I am a big fan of basic mindfulness for everyone - Jackie March 11, 2024, 12:21:00
- Headspace is probably best for beginners. Super simple concepts, chill guided sessions and... - Tuscy March 11, 2024, 12:11:29
- It's one of those things I keep saying I should do but never actually do* - Sounder March 11, 2024, 12:11:25
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