Fascia Release Sat. 9-10:30am
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Fascia is the connective tissue wrapping around and through muscles and suspending your organs. It can be bound up from injury, surgery, overstretching, or scar tissue. This is different than Yoga. Learn a revolutionary new self bodywork that will leave you feeling lighter, energized and free! with stronger muscles, improved lymphatic and blood circulation.
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Message Thread
 Casa Luz Schedule ( week of January 22 - 29) - Little Tree January 22, 2024, 12:43 am
- Story Slam Rules - Little Tree January 22, 2024, 12:45 am
- Nia holistic fitness "R1" Tues. 9am. - DhyanaB January 22, 2024, 9:10 am
- Re: Casa Luz Schedule ( week of January 22 - 29) - AnneWheeler January 22, 2024, 6:16 pm
- Mantra Chanting today ( Tues) at 4PM - Little Tree January 23, 2024, 12:44 pm
- Special evening concert with Tracy Spring - Little Tree January 23, 2024, 8:14 pm
- Manifesting from the Heart - EllenKay January 24, 2024, 2:15 pm
- Tracy Spring in Concert Tonight! - Little Tree January 24, 2024, 5:31 pm
- Re: Casa Luz Schedule ( week of January 22 - 29) - WendyM January 25, 2024, 7:37 am
- A WAR STORY - AnneWheeler January 26, 2024, 1:46 pm
- Fascia Release Sat. 9-10:30am - DhyanaB January 26, 2024, 5:24 pm
- Anne Wheeler film on Sunday.... some suggestions - Little Tree January 27, 2024, 7:24 pm
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on January 26, 2024, 5:24 pm, in reply to "Casa Luz Schedule ( week of January 22 - 29) "
