I basically have six weight levelsArchived Message
Posted by GMAW on January 16, 2024, 11:56:40, in reply to "Fasting update"
From lowest to highest:
1. Lean mean fighting machine. I've achieved this basically once in my post 25 year old life.
2. Good. This is typically where I get when marathon training.
3. Low end of where I generally fluctuate
4. High end of where I generally fluctuate
5. Merely obese by BMI
6. Fucking disgusting
In November, I had climbed to #6 for only the second time of my adult life. I've dropped 12 pounds since Thanksgiving and am back to 5. I have 8 more pounds to get to 4.