The Deuce
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The Deuce
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Blah. Did good on intermittent fasting, okay on lowering alcohol consumption, did
Archived Message
Posted by Taz
on January 29, 2024, 15:24:22, in reply to "
Deuce Challenge Week 2 - Good work team
"
Not do any fitness.
Lost zero pounds.
Previous Message
Reminder to update your fitness totals in the weekly sheets.
How is everyone doing so far? I had a great workout week, but had a few too heavy booze/food events, hopefully can eat a little better this week.
Message Thread:
Deuce Challenge Week 2 - Good work team
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reggiedunlop
January 29, 2024, 15:17:02
Did zero exercise the first week because I'm a slacker.
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Memphian
January 30, 2024, 13:56:50
Nice work, keep it rolling*
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reggiedunlop
January 30, 2024, 14:14:44
Currently have 133 to 205 hours left on my fast. Feeling hungry this morning*
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longsnapper
January 30, 2024, 10:10:51
Post Longsnapper encouragement here….
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jjlocke923
January 30, 2024, 10:34:01
I actually do kind of love these and they make feel good. Maybe it's just in my head.
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DiamondDazzle
January 30, 2024, 13:40:19
Ha ha. My coworkers have been sending pics of steak three times daily*
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longsnapper
January 30, 2024, 10:47:22
I’m having Chik-fil-a in about an hour. *
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harb
January 30, 2024, 10:37:46
Day 2 of the early AM haighter elliptical / push-up / sit-up plan.
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EffinIllini
January 30, 2024, 9:31:35
Could you still go to the bar with the other parents and just not drink? Or is it a food issue? *
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haighter
January 30, 2024, 10:49:55
I mean I suppose, I could just not drink...
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EffinIllini
January 30, 2024, 14:37:05
I just finished my 1000 for the month. 50 push up / 50 sit up / 50 minutes dedicated cardio. *
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haighter
January 30, 2024, 9:19:41
Ate really well and didn't drink at all during the week. Working out will be a challenge...
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Tuscy
January 29, 2024, 16:52:50
Reducing calories >>> exercise (if you’re just going for weight loss). It’s math*
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bbonb
January 29, 2024, 17:36:32
Weight is just an indicator of other things. Going for health and vitality.
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Tuscy
January 29, 2024, 18:47:49
My big helper has actually been the Sams Club rotisserie chicken
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ISeeDeadHawkeyes
January 29, 2024, 15:26:51
Thanks Heloise*
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bbonb
January 29, 2024, 17:32:31
This reminds me I need to find an easy chicken recipe*
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reggiedunlop
January 29, 2024, 15:28:30
if you like spicy, just took chicken breast, coated in evoo, coated in Nashville hot spice.
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Phytynlini
January 29, 2024, 17:17:19
nyt shwarma*
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longsnapper
January 29, 2024, 15:39:23
Brush a chicken breast/thigh with olive oil
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bjl63
January 29, 2024, 15:34:31
If you have an air fryer or instapot, there's a lot of them.*
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Phytynlini
January 29, 2024, 15:32:37
Blah. Did good on intermittent fasting, okay on lowering alcohol consumption, did
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Taz
January 29, 2024, 15:24:22
did ok. Exercise that is sustainable, ate better than I have been.*
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Phytynlini
January 29, 2024, 15:22:41
Searching