Currently have 133 to 205 hours left on my fast. Feeling hungry this morning* Archived Message
Posted by longsnapper on January 30, 2024, 10:10:51, in reply to "Deuce Challenge Week 2 - Good work team"
Previous Message Reminder to update your fitness totals in the weekly sheets. How is everyone doing so far? I had a great workout week, but had a few too heavy booze/food events, hopefully can eat a little better this week.
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Message Thread:
- Deuce Challenge Week 2 - Good work team - reggiedunlop January 29, 2024, 15:17:02
- Did zero exercise the first week because I'm a slacker. - Memphian January 30, 2024, 13:56:50
- Currently have 133 to 205 hours left on my fast. Feeling hungry this morning* - longsnapper January 30, 2024, 10:10:51
- Day 2 of the early AM haighter elliptical / push-up / sit-up plan. - EffinIllini January 30, 2024, 9:31:35
- I just finished my 1000 for the month. 50 push up / 50 sit up / 50 minutes dedicated cardio. * - haighter January 30, 2024, 9:19:41
- Ate really well and didn't drink at all during the week. Working out will be a challenge... - Tuscy January 29, 2024, 16:52:50
- My big helper has actually been the Sams Club rotisserie chicken - ISeeDeadHawkeyes January 29, 2024, 15:26:51
- Thanks Heloise* - bbonb January 29, 2024, 17:32:31
- This reminds me I need to find an easy chicken recipe* - reggiedunlop January 29, 2024, 15:28:30
- if you like spicy, just took chicken breast, coated in evoo, coated in Nashville hot spice. - Phytynlini January 29, 2024, 17:17:19
- nyt shwarma* - longsnapper January 29, 2024, 15:39:23
- Brush a chicken breast/thigh with olive oil - bjl63 January 29, 2024, 15:34:31
- If you have an air fryer or instapot, there's a lot of them.* - Phytynlini January 29, 2024, 15:32:37
- Blah. Did good on intermittent fasting, okay on lowering alcohol consumption, did - Taz January 29, 2024, 15:24:22
- did ok. Exercise that is sustainable, ate better than I have been.* - Phytynlini January 29, 2024, 15:22:41
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