I should give it a try. I just go to the gym, no supplements or caffeine or protein
It is kind of odd—I’ve been doing essentially the same workout for 20 years and had been plateaued for 12-15 years, and just in the last 18 months or so I made a fairly significant jump in my max weights, almost across the board, and have even added a bit of muscle. I maybe improved my form a bit, but I’m not really sure what changed.  Previous Message
Man, I forgot how good that stuff feels.
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Message Thread | This response ↓
 Cycling back on creatine and preworkout this week. - doubledown September 2, 2026, 10:54:28
- I should give it a try. I just go to the gym, no supplements or caffeine or protein - DT September 2, 2026, 14:16:56
- My pre-workout is just caffeinated protein powder. Several different coffee-based flavors. - Tuscy September 2, 2026, 13:14:21
- brylcreem - Sammich September 2, 2026, 11:55:08
- Is creatine as good for you as my buddy says it is?* - Carl Spackler September 2, 2026, 11:42:59
- I take about 15-20mg every day. - illinilosch September 2, 2026, 20:20:23
- g or mg?* - gvibes September 3, 2026, 00:23:56
- If he is running in some weird manosphete influencer circles, it’s not that good. - gvibes September 2, 2026, 14:07:39
- It helps you meet your daily adult requirement of lead!* - Stu September 2, 2026, 13:17:05
- If you're lifting a lot, it will let you lift a little more, and slightly shorten - doubledown September 2, 2026, 11:53:57
- You sure you didn’t mix up your creatine and your Adderall?* - DocWalk20 September 2, 2026, 11:41:58
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on September 2, 2026, 14:16:56, in reply to "Cycling back on creatine and preworkout this week. "