| Cycling back on creatine and preworkout this week.
Posted by doubledown
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on September 2, 2026, 10:54:28
| I should give it a try. I just go to the gym, no supplements or caffeine or protein
Posted by DT
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Previous Message| I beasted on that stuff in my 20’s and early 30s. Couldn’t believe it was legal…
Posted by LeatherneckIllini
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| I'm trying to get a TRT script but my T levels are unfortunately way too high*
Posted by gvibes
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| Have you thought about enlisting? Hegseth would hook you up.*
Posted by DT
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| Was there anything that caused a huge reduction in stress, or improved sleep? *
Posted by doubledown
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| Creatine is great as long as you don’t care about your liver and kidney functions*
Posted by bbonb
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| It’s also great if you do care about those things. *
Posted by doubledown
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| No. Sleep has been the same, stress went up in the middle period, then back down
Posted by DT
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| My pre-workout is just caffeinated protein powder. Several different coffee-based flavors.
Posted by Tuscy
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| i use optimum nutrition gold standard.
Posted by VIV
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| That would serve me better. I'm kind of a caffeine lightweight these days and a full serving of the.
Posted by Tuscy
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| I just take half of my daily adhd meds and get going...
Posted by uofi1998
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| brylcreem
Posted by Sammich
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| Is creatine as good for you as my buddy says it is?*
Posted by Carl Spackler
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| I take about 15-20mg every day.
Posted by illinilosch
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| g or mg?*
Posted by gvibes
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| Whoops my bad. Grams.
Posted by illinilosch
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| If he is running in some weird manosphete influencer circles, it’s not that good.
Posted by gvibes
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| It helps you meet your daily adult requirement of lead!*
Posted by Stu
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| You might be thinking about protein powder. There were a lot of stories going around
Posted by doubledown
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| I might be, but I wouldn't take powdered crap of any kind*
Posted by Stu
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| Cool. *
Posted by doubledown
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| If you're lifting a lot, it will let you lift a little more, and slightly shorten
Posted by doubledown
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| recipe for you
Posted by VIV
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| i puts the creatine in my coffee. I put the protein powder in my water*
Posted by gvibes
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| Does scoop = tbsp?*
Posted by bjl63
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| *takes notes*
Posted by Tuscy
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| that clean simple eats brownie batter is the best tasting protein powder i've had*
Posted by VIV
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| Stevia or some shit like that?*
Posted by Chilango
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| ingredients
Posted by VIV
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| Well, you didn't steer me wrong on the Barebells so I'll give it a shot. *
Posted by Tuscy
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| That sounds amazing. *
Posted by doubledown
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| So if I don’t lift ever, still good to take is what he says*
Posted by Carl Spackler
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| I’ve taken 5mg daily for a year and rarely lift.
Posted by CWR10
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| You sure you didn’t mix up your creatine and your Adderall?*
Posted by DocWalk20
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| Luzl my thought was, “me when I got back on an adhd stimulant”*
Posted by Jackie
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| I'm not on adderall, but my preworkout has about 400mg of caffeine, so is there much difference? *
Posted by doubledown
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| Probably not in the short term*
Posted by DocWalk20
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| Think I’d be up for days on 400 mg of caffeine*
Posted by Carl Spackler
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