- Sidejack - on advice of folks here I modified my sets and got 275lbs on decline / inverted bench… Archived Message
Posted by haighter
on April 8, 2025, 8:40:56, in reply to "Fun new thing at the gym"
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…yesterday. Start heavier / less reps. Really helped me bust through my mental and physical block.  Previous MessageFinished with incline bench and I was already kinda checked out. I took the bar off to the set position like it was flat bench instead of incline. So instead of moving it like 3” horizontally, I moved it like 8” and before I could even get the “oh shit” out of my mouth, I got slammed in the balls by the barbell. And now I’m stuck. Had to turn it into a hip thrust rep to get it moved enough that i could get my feet back under me. Fun. And, yes, people definitely saw.
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- osklister April 8, 2025, 9:06:40