Really thought there was going to be a pic of a hot 20-something... no such luck. :-( Archived Message Posted by osklister on April 8, 2025, 9:06:40, in reply to "Fun new thing at the gym" Message Thread: Fun new thing at the gym - VIV April 8, 2025, 7:29:18 Really thought there was going to be a pic of a hot 20-something... no such luck. :-( - osklister April 8, 2025, 9:06:40 Optimal approach for benching alone without safeties is don't use clips so you can roll - gvibes April 8, 2025, 8:48:32 Clips are a waste of time. * - doubledown April 8, 2025, 9:25:26 i also recommend paying attention to what you're doing* - VIV April 8, 2025, 8:51:33 you must be fun at parties - IlliniSax05 April 8, 2025, 9:04:05 Sidejack - on advice of folks here I modified my sets and got 275lbs on decline / inverted bench… - haighter April 8, 2025, 8:40:56 Noice, big papa pump. Three plates next?* - longsnapper April 8, 2025, 9:15:59 That's my goal for the year...and probably forever. I don't think at my age... - haighter April 8, 2025, 9:20:52 Tough break. Get drunk on me. Use the bucket to ice your marbles. -yours, Z* - uofi1998 April 8, 2025, 7:57:47 dumbbell - Nobster April 8, 2025, 7:51:00 i usually do the smith machine for inclines* - VIV April 8, 2025, 8:41:08 My new torture for overhead barbell work - sitting overhead presses* - gvibes April 8, 2025, 9:13:31 my shoulder already pops enough. - VIV April 8, 2025, 9:28:05 Same—safer lifting with no spot, plus easier on my wrists/shoulders with the free motion * - DT April 8, 2025, 8:37:58 The problem is at most places they only go up to 100lbs. * - doubledown April 8, 2025, 7:56:20 That’s why I buy my own and dip them in molten lead* - Stu April 8, 2025, 8:15:03 balls?* - Sammich April 8, 2025, 8:23:43 ooo - HamptonSki April 8, 2025, 8:53:46 Lulz* - ATL April 8, 2025, 7:58:44   Searching