Gym sidejack...there's a new locally owned place in my neighborhood that is 3x the chain place...Archived Message
Posted by haighter on January 18, 2024, 10:19:58, in reply to "Fasting update"
...that I go to. I'd love to patronize somewhere local...and I'm sure there's likely advantages...but they don't have showers or locker rooms.
That's a hard no from me. I suppose it totally makes sense for the WFH set...but I was kinda shocked to see opening a gym with no locker room.
All the rest of ya'll...is that something you're seeing?
Previous Message
Doing another 3 day fast this week, might stretch it to 3.5 days.
I've done a three day and two day (January 2-4 & 8-9), consuming nothing but water and two electrolyte packets per day. The other days, I just try to eat normal and moderate my drinking. Granted, I was in Denver for for days last weekend, and Austin for two days the weekend before that, so that hasn't been great.
However, I'm down 21 lbs. since January 1 and feeling great.