- 964-3, q7 - complainant February 7, 2024, 23:59:06
- 4 - EffinIllini February 8, 2024, 16:35:20
- 3, q6 - UofIL6 February 8, 2024, 8:17:50
- 3 - Tuscy February 8, 2024, 6:24:33
- 3, q7 - larue33 February 8, 2024, 6:24:15
- 3 - Illiniphil February 8, 2024, 5:56:53
- So close to hole in 1. 3: - JeffFrank February 8, 2024, 0:32:04
- 2 - GMAW February 8, 2024, 7:16:29
- #LEGEND - timmer February 7, 2024, 18:24:17
- OMG I'm on a Teams call with a guy who could be shua's brother - ATL February 7, 2024, 13:00:48
- New kacey musgraves. First single sounds closer to golden hour than star crossed - GhostofPokeyStixPast February 8, 2024, 12:51:54
- Some new renderings of Sox Park in the 78 - AintHatin February 7, 2024, 20:33:29
- renderings are always great - IlliniSax05 February 8, 2024, 9:43:20
- Baseball is a dying sport the Fire stadium should go here. - gullit February 8, 2024, 8:07:15
- This would be pretty cool. I might have to move to River City and become a Sox fan. - Warrin'_Illini February 8, 2024, 8:06:02
- I would love for this to happen - TarheelIllini February 7, 2024, 21:01:41
- I hope Jerry Reinsdorf dies before it happens* - HamptonSki February 7, 2024, 20:59:48
- parking? public transportation? wendella?* - Ari Gold February 7, 2024, 20:55:38
- It would legitimately be a 'cool' place to be which is why I'm resigned to it not happening* - UofIL6 February 7, 2024, 20:48:19
- I could get into this* - timmer February 7, 2024, 20:39:59
- Related Midwest also put out some renderings of GRF as a soccer stadium - AintHatin February 7, 2024, 20:37:33
- I’m really hoping this happens* - CanHartlebHireSnider February 7, 2024, 20:34:44
- offered without comment - ATL February 8, 2024, 10:36:37
- Deuce Challenge Week 3 - How is everyone doing? - reggiedunlop February 5, 2024, 10:14:57
- Get those weight and fitness scores in* - reggiedunlop February 8, 2024, 9:57:04
- I had a pair of 3 year old jeans nearly fall down when I put them on - ATL February 7, 2024, 9:16:48
- Currently weighing the pros and cons of sweating off 2-3 lbs. tonight. - longsnapper February 7, 2024, 8:56:48
- 720 x 12 on leg press. * - haighter February 7, 2024, 8:15:38
- Doing well. Eating took a hit this weekend in Orlando, but walking golf Wed-Sat should help* - Phytynlini February 5, 2024, 14:33:50
- I might actually get to start this week. Household seems to be illness free finally - GhostofPokeyStixPast February 5, 2024, 13:40:59
- Doing OK. Lost another couple pounds. - Memphian February 5, 2024, 13:02:00
- Weekends are bad. Getting consistent with weekday exercise - even an early AM routine. - EffinIllini February 5, 2024, 11:26:23
- Kind of the opposite. Down 12 pounds but haven't done a ton of lifting or intense workouts. - Tuscy February 5, 2024, 10:36:33
- Not in the challenge, but down 15ish in a month-ish - ISeeDeadHawkeyes February 5, 2024, 10:32:30
- I'm not in the challenge but workouts also good. I had a personal rep record... - haighter February 5, 2024, 10:24:24
- I'm not in the challenge, but I also didn't lose any weight. Stupid creatine. * - doubledown February 5, 2024, 10:23:38
- I'm not eating great, but not awful and I thought being sick all week meant i - Taz February 5, 2024, 10:18:26
- 50th anniversary of Blazing Saddles - VIV February 7, 2024, 11:06:35
- Inflation calculators only go back as far as Jan 1913 - timmer February 7, 2024, 20:15:12
- I’ve never watched it. I think I started a few times and it just didn’t take* - lcubed February 7, 2024, 18:24:54
- is there any way that film could be released today?* - bbonb February 7, 2024, 17:29:47
- I cannot wait to show my kids. - tvillini February 7, 2024, 17:24:51
- Amazing* - reggiedunlop February 7, 2024, 11:30:43
- I still occasionally use; - NastyBoyd February 7, 2024, 11:28:56
- ooo - jdl February 7, 2024, 11:27:07
- Top 5 comedy of all time* - longsnapper February 7, 2024, 11:07:24
- The Sheriff is near!* - SurfTheBoneyard February 7, 2024, 11:07:15
- Fasting update - longsnapper January 16, 2024, 10:47:54
- No idea but I’ve found I can’t maintain my 50-50-50. It was a good challenge for January… - haighter February 8, 2024, 9:54:35
- Down 49 this morning. Taking the pedal off the metal a bit. - longsnapper February 8, 2024, 8:16:15
- I didn’t realize you had 50 pounds to lose, so congrats on that - snipes824 February 8, 2024, 9:34:11
- Your fasting is slowing.* - Philo February 8, 2024, 8:58:54
- You may be getting to that point in your weight loss journey where 2-3 lbs is all you can do. - illinilosch February 8, 2024, 8:55:31
- Have you been tracking how much of the weight you lost is fat versus, like internal organs? * - doubledown February 8, 2024, 8:50:02
- Is this your way of telling us you didn't get the role in the reboot of "The Machinist"?* - Sammich February 8, 2024, 8:23:59
- I gained 4.5 lbs this week. - doubledown February 2, 2024, 20:00:59
- Reason 189,472 why I am dumb: recently discovered the etymology of “breakfast”* - bbonb February 2, 2024, 9:19:44
- I’m being serious - I’d like to see this on a graph. You have the data. Can you post a graph? * - jjlocke923 February 2, 2024, 7:09:49
- Update: down 40.2 lbs. as of this morning* - longsnapper February 2, 2024, 6:36:08
- are you exercising in tandem to the multi-day fasts?* - ArtVandelay February 2, 2024, 7:37:32
- Down 12 in a month here, but I ate food.* - ISeeDeadHawkeyes February 2, 2024, 7:24:45
- That is so unhealthy. Seek help. Or a therapist* - HamptonSki February 2, 2024, 7:23:05
- Dayum* - illini21 February 2, 2024, 7:20:08
- Where did you start? 40 lbs in a month is tremendous. * - doubledown February 2, 2024, 7:13:29
- I'm trying to just eat only 12-8p, and it's very difficult. Idk how you're doing this - Taz January 26, 2024, 11:11:23
- Please note that IF can be sketch for females, TIA* - Jackie January 26, 2024, 12:16:43
- I'm my uninformed opinion, it's because your body still expects food so it won't use stored energy. - longsnapper January 26, 2024, 11:21:32
- as the late, great Jimmy Buffet said, “it’s 12 o’clock somewhere”* - bbonb January 26, 2024, 11:20:59
- What electrolyte packets do you use? - EffinIllini January 26, 2024, 10:45:02
- Update: down 35 lbs.* - longsnapper January 26, 2024, 10:22:48
- You need a tv show. This pace is unreal* - cpsteine January 26, 2024, 12:18:50
- This does not sound sustainable. * - doubledown January 26, 2024, 10:42:44
- are you at all concerned that it’s just water loss?* - bbonb January 26, 2024, 10:41:13
- 4900 calorie a day deficit. Impressive* - gvibes January 26, 2024, 10:32:31
- I'm not sure how much I'm down, but I have some pants that fit better than they used to... - haighter January 26, 2024, 10:32:18
- In 26 days? * - jjlocke923 January 26, 2024, 10:25:12
- I don’t know how people do the fasting thing - DT January 19, 2024, 9:12:46
- Down 25.8 this morning. Had blackened white fish for dinner last night - longsnapper January 19, 2024, 6:54:00
- Oh, I forgot about what I think has been the biggest factor so far. I started a fitness journal. - doubledown January 18, 2024, 12:19:56
- Health/body/fitness sidejack - I need to improve my flexibility - John Coctostan January 18, 2024, 10:37:23
- Something simple to start: do 2 or 3 sun salutations every morning and/or before workouts. - Desert January 18, 2024, 11:27:43
- I enjoyed this book on the subject... - Tuscy January 18, 2024, 11:13:37
- Most yoga classes, as far as I understand, are all levels - snipes824 January 18, 2024, 11:06:34
- Just basic stretching every day is probably the place to start. - doubledown January 18, 2024, 10:41:38
- Gym sidejack...there's a new locally owned place in my neighborhood that is 3x the chain place... - haighter January 18, 2024, 10:19:58
- Yo Sounder...I was thinking about you and tried my friends version of Burpees after my morning 50... - haighter January 18, 2024, 9:59:08
- There's a pretty large stack of studies that found these types of fasts both safe and effective. - Tuscy January 18, 2024, 9:58:17
- I've officially dropped 6" in waist size - RSMBob January 18, 2024, 9:54:01
- I'm supposed to go to dinner tonight, but if I'm not hungry, I'm stretching this fucker to 120 hrs* - longsnapper January 18, 2024, 9:27:59
- Down 25.6 this morning. Still not hungry and feeling great* - longsnapper January 18, 2024, 7:28:01
- I’ve been fasting until noon daily, starting the day with stretching and resistance at 5am, - doubledown January 17, 2024, 20:29:02
- this is inspiring me, it's go time tomorrow (maybe we should do another contest)* - reggiedunlop January 17, 2024, 17:24:38
- Averaging 16000 steps/ day in the snow* - Stu January 17, 2024, 17:22:54
- I’m down around 5-6 pounds since my surgery. Not sure what I’m doing different. * - harb January 17, 2024, 17:13:31
- After a nasty GI virus and not eating anything but a few crackers for 3 days, I'm down 10! - Illiniphil January 17, 2024, 10:22:39
- Exercise update. My 50/50/50 daily (Situps / Pushups / Minutes of Cardio)... - haighter January 17, 2024, 10:20:06
- So my wife and I started taking the GOLO Release supplement. - Desert January 17, 2024, 9:24:43
- I feel fucking great, guys. Going to stretch this one to 4 days maybe* - longsnapper January 17, 2024, 9:02:08
- down 21 lbs is great, glad it's working out for you * - illiniranger January 16, 2024, 12:49:54
- I basically have six weight levels - GMAW January 16, 2024, 11:56:40
- sweet. have you also changed your activity levels in that time?* - ArtVandelay January 16, 2024, 11:54:28
- I've reduced my alcohol intake since moving here and it's helped. Started 16-8 IF last week. - ATL January 16, 2024, 11:50:45
- I went back to not drinking on school nights... and not "making up for it on the weekends". - tvillini January 16, 2024, 11:47:55
- thats great, just be aware that a lot of that weight loss might be muscle mass* - bigbop85 January 16, 2024, 11:19:11
- holy crap, that's a lot of weight. that's amazing. I have been trying to eat more* - cpsteine January 16, 2024, 11:11:17
- That’s … a lot. * - doubledown January 16, 2024, 11:10:27
- Good for you! My BIL has had some fasting success. I’ve no desire (nm) - Jack McMurdo January 16, 2024, 10:59:59
- I thought giving up alcohol would help me lose weight - Sounder January 16, 2024, 10:58:48
- Star Wars: Mando & Grogu in 2026, will kick off a new slate of SWA movies - biclops February 8, 2024, 8:58:43
- I'm hesitant to bring this up here, but here goes: Anyone here currently or in the past on an SSRI? - IlliniRunner February 5, 2024, 14:44:10
- Man I love the pigeon (yes it's relevant to this thread) - ATL February 8, 2024, 8:51:32
- Just wanted to thank all you folks for providing your feedback - IlliniRunner February 7, 2024, 12:52:17
- I'd like to know how running affects your mood, and whether, like TV, you find sleep - complainant February 6, 2024, 13:53:40
- I've been dealing with a lot of work anxiety that's been weighing on me. - tvillini February 6, 2024, 9:42:33
- Saw this today - An alternative treatment to SSRI... - EffinIllini February 6, 2024, 9:23:23
- Don't stop taking it because you're "better", you're better because of the combination of talk - illini222 February 5, 2024, 19:23:19
- No, but be careful and keep talking to your therapist often - TarheelIllini February 5, 2024, 19:20:02
- sent a PM* - bbonb February 5, 2024, 16:54:29
- Awesome you're willing to talk about it. Are you still exercising regularly?* - Chilango February 5, 2024, 16:26:59
- Thanks. I try to exercise at least a bit every day, usually at least 1/2 hour. * - IlliniRunner February 5, 2024, 16:37:54
- The efficacy of exercise is SO much better than any anti-depressant - Chilango February 5, 2024, 17:45:13
- If you think someone who is truly dealing with chronic depression/anxiety... - KingTalkyTiki February 6, 2024, 10:32:41
- oof* - VIV February 6, 2024, 9:40:34
- I find that hard to believe as a blanket statement* - OB25 February 5, 2024, 18:32:32
- Not necessarily. My person runs, on average, 3 miles a day plus gym daily; doesn't help - Stu February 5, 2024, 17:48:38
- Not me but kudos to you for getting help on this. Best of luck to you.* - ATL February 5, 2024, 15:45:11
- Depression runs in my family - I've been on a small dose Of Prozac For a few years now - bulldogmba February 5, 2024, 15:42:03
- Been on one (actually two two different times) and prescribe them routinely. - ibdoc February 5, 2024, 15:34:11
- I have a loved one who has tried all 30 or so anti-depressants on the market. None worked. - Stu February 5, 2024, 15:22:32
- Old Skool here....on and off (not advised) since the late 90s - KingTalkyTiki February 5, 2024, 15:20:10
- I take one. Whether it or a couple other changes made the difference, I don't know, but today is di - ghost_of_clt February 5, 2024, 15:14:18
- I don’t have personal experience, but I’ve recently come to find out I have a handful of friends - snipes824 February 5, 2024, 15:09:43
- Good luck, man. Depression/anxiety can be really debilitating. Definitely lean on others!* - OWWDig February 5, 2024, 15:04:15
- Yes. Feel free to pm and questions you have - opey8 February 5, 2024, 15:01:55
- I'm coming up on 3 years on an SSRI and It quite literally changed my life - illini21 February 5, 2024, 14:58:18
- i have no recommendations. just wanna say good luck with what you're working thru - IlliniSax05 February 5, 2024, 14:47:45
- RIP to one of the realest.... - KingTalkyTiki February 7, 2024, 23:40:03
- Do you remember this song? Think - TarheelIllini February 7, 2024, 14:31:21
- In the Blackhawks’ last 13 losses, they have scored a total of 10 goals - timmer February 8, 2024, 1:51:22
- Mongo, Peppers, and Hester elected to the HOF - IlliniSax05 February 7, 2024, 20:17:35
- That’s awesome, though HOF inductees being announced via ‘sources’ is weird, no?* - OB25 February 7, 2024, 23:43:36
- I'm gonna go get high and watch Devin Hester highlights - HamptonSki February 7, 2024, 20:47:57
- Mongo still alive? Nice class of Bears.* - Toonces February 7, 2024, 20:33:09
- Good. McMichael should’ve made it years ago* - bjl63 February 7, 2024, 20:24:40
- Yeee haw!* - timmer February 7, 2024, 20:20:25
- I wonder what the odds are the Bears to play the HOF game - CanHartlebHireSnider February 7, 2024, 20:20:04
- Hell yeah* - illini21 February 7, 2024, 20:19:16
- nice.* - Ari Gold February 7, 2024, 20:19:00
- mongo only pawn in game of life * - biclops February 7, 2024, 20:18:50
- Saw a threads post on Rilling Stone beat 20 guitarists. Obviously insane to pick, but Roy Clark…. - LeatherneckIllini February 7, 2024, 21:13:30
- Good thing the PGA Tour got that SSG $$ - jdl February 7, 2024, 11:52:22
- so what is Ty Roger's vertical? - Tooldresser February 7, 2024, 10:41:16
- I like when he dunks. - Warrin'_Illini February 7, 2024, 14:49:48
- He's got that quick second jump, too, like vintage Grandmama* - Sammich February 7, 2024, 11:02:13
- Apparently the D and the S are holding him down* - HamptonSki February 7, 2024, 10:58:10
- it's how high off the ground he can jump, but that's not important right now - IlliniSax05 February 7, 2024, 10:54:01
- Domask and Harmon can both get up much higher than I would expect - reggiedunlop February 7, 2024, 10:44:07
- In case you are following along at home, there are now Spring Training hats, "Clubhouse" hats.... - KingTalkyTiki February 7, 2024, 15:00:05
- What I really need is a kids hat featuring any of the bear logos - RVA February 7, 2024, 18:07:58
- that’s an ugly lid - bbonb February 7, 2024, 17:33:42
- that’s an ugly lid - bbonb February 7, 2024, 17:33:41
- I’d like to see a guardians alt featuring the face in profile - Nobster February 7, 2024, 17:15:28
- It's all a big money grab* - bjl63 February 7, 2024, 16:55:40
- The brewers and Phillies are cool….wish I liked the A’s one* - TarheelIllini February 7, 2024, 15:08:58
- I’m holding out for bullpen intrasquad games on Saturdays hats* - timmer February 7, 2024, 15:04:17
- I mean...* - KingTalkyTiki February 7, 2024, 15:25:57
- We appear to have neutralized the Hezbollah commander responsible for the attacks on US forces - ATL February 7, 2024, 15:27:41
- any of you folks ever include memes and/or gifs in work emails? - IlliniSax05 February 7, 2024, 12:12:51
- On Slack, not on email....and usually only on casual threads.* - KingTalkyTiki February 7, 2024, 14:16:03
- Intraoffice? - ShoeShineBoy February 7, 2024, 14:01:05
- never * - illini February 7, 2024, 13:30:00
- Sometimes to specific people * - Tooldresser February 7, 2024, 13:04:33
- Not really. Sometimes I'll slip in a ;) or a :) but nothing more. In fact, my email server - Philo February 7, 2024, 12:56:50
- Depends. Most people I work with would appreciate it. - tvillini February 7, 2024, 12:52:32
- I don’t.* - SurfTheBoneyard February 7, 2024, 12:47:59
- Yesssss, email and Teams - Jackie February 7, 2024, 12:26:45
- Way more in chat than email. * - assassin February 7, 2024, 12:24:00
- Depends on the thread, but generally yes* - Vandy February 7, 2024, 12:23:02
- absolutely* - reggiedunlop February 7, 2024, 12:19:48
- There are co-workers I use them with liberally in email or Teams. - AintHatin February 7, 2024, 12:18:11
- not emails, but Teams has a gif feature that I use frequently - Sammich February 7, 2024, 12:14:29
- 963-5, q8 - complainant February 6, 2024, 23:59:19
- 3 - EffinIllini February 7, 2024, 13:42:06
- 4, q9 - UofIL6 February 7, 2024, 8:45:36
- 4 - Tuscy February 7, 2024, 7:39:08
- 3, q-9, o-10. One of my best games on Octordle. Yesterday was my favorite 7 on quordle* - JacobRDaugherty February 7, 2024, 6:34:33
- 3, q fail - larue33 February 7, 2024, 6:13:11
- 2 - Illiniphil February 7, 2024, 6:07:32
- 5 - JeffFrank February 7, 2024, 0:12:09
- Elmo is funding Gina Carano's lawsuit against Disney for being fired from the Mandalorian - ATL February 7, 2024, 11:50:14
- "...seeks a court order to force Lucasfilm to recast her" - IlliniSax05 February 7, 2024, 12:06:46
- Wait. I thought the MAGATs said her career was going great. - SurfTheBoneyard February 7, 2024, 12:22:34
- ooo - SurfTheBoneyard February 7, 2024, 12:21:21
- "Poochie died on the way back to his home planet"* - shua February 7, 2024, 12:14:21
- ooo - Sammich February 7, 2024, 12:12:36
- Lulz* - UofIL6 February 7, 2024, 12:17:38
- If the contract had a morals clause it’s a sure fire loser. - SurfTheBoneyard February 7, 2024, 12:03:07
- Is there any way to search your Lyft ride history - reggiedunlop February 7, 2024, 10:32:08
- I'm very proud of my 4.5 rating, especially after Uber 1,676 trips. - DiamondDazzle February 7, 2024, 11:38:16
- There’s literally a “ride history” section in the menu bar. Is that not what you’re looking for?* - snipes824 February 7, 2024, 10:38:14
- Is the "Ride History" tab not what you are looking for?* - Dilbert February 7, 2024, 10:37:01
- probably - IlliniSax05 February 7, 2024, 10:32:46
- Last to the party...Finally subscribed to Netflix and Max - EffinIllini February 7, 2024, 11:55:10
- I know thisa was talked about recently, but what's the best site for selling extra concert tix? - Illiniphil February 6, 2024, 15:40:01
- Art Schlichter arrested again - Poldark February 7, 2024, 11:35:21
- Speaking of cyberhacks, someone hacked documents pertaining to the Iran/Russia Shahed deal - reggiedunlop February 7, 2024, 11:32:49
- So wait, to renew my tix and get a parking pass I have to make ANOTHER I Fund donation? - ATL February 7, 2024, 11:20:23
- I am feeling a little peculiar... - Sammich February 7, 2024, 10:59:59
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